Healing Foods

What if we were to change our perspective?

“In this modern age, many of us have become disconnected from our food.

Many ancient communities knew this: what we put into our bodies shapes the caliber of our cells and soul.

Certain crops—including figs and artichokes—were held in high regard and honoured due to their restorative powers, oftentimes used as a source of healing.

What if we saw cooking as an opportunity for restoration, for protecting and rebuilding our bodies instead of just refilling a tank?

If we reimagined our meals as curative and health-reviving, could they become a source of disease-prevention; a way to support the continuous blooming of our body, mind and soul?”